Two Moons Tea!    A Legacy of Herbal Medicine

Use, Preparation & Gathering of Herbs

from the teachings of Lee Nelson White Deer,
Founder of the Eagle Academy for Native American Healing Arts
and The American Indian Herb Company
recorded by Warren Gold, ~1979

Herbs and their Spiritual Purpose

Colors of Herbs

Preparation and Use of Herbs

Gathering, Drying & Storing

Mixing and Blending Herbs

Blossoms

Sun Tea

Leaves

Powdered Herbs

Roots

Poultices

Seeds       Bark

Herbs

Herbs are the natural remedies. They have been put here by an all wise Creator. There is an herb for every disease that a body could be afflicted with. A lot of people don't realize that herbs were created for the healing of man. That is their calling, their reason for being on this Earth. It is their responsibility to heal; it is their responsibility to the Creator that created them.

Herbs were created spiritually before they were created physically. Not only do the herbs work on the body, they work on the spirit. The herbs are living tissue. They have been called to do a job. By using the herb you are helping it to fulfill its destiny. You have more than just chemical compounds working for you. You have the very desire the herbs have to heal you. You have the spiritual advantage of the herbs. They are very spiritual and they are very much alive.

We have taught for many, many years that herbs and trees and plants were individuals, that they had minds and souls the same as we. Then scientists and researchers came along with meters and such, with the idea of "talking" to the plants. A lot of people thought that was a weird thing. Then they came up with electronic machines that actually registered the plant's reactions, so that now even scientists are convinced that plants have thoughts, ideas, and emotions.

Modern medicines are a bunch of chemical drugs put together that have no responsibility to anybody, except maybe the chemists. They are bound to fall short. They cannot handle living things because they are not living. They simply utilize the energies in one part of the body to treat a symptom in another part. There is no chemical compound that does not have side effects. There is no herb that, used properly, does.

There are certain chemical compounds, certain drugs, antibiotics, for example, that have their uses. We run into at times an infection that is so heavy, so pronounced, that has been left for so long, that it would take the herbs quite some time, because they work slow and steady, working on the whole body. In these cases it is wise to take advantage of science's "wonder drugs", as they say, for a short period of time to knock the heavy infection out quickly. Then immediately go on to the cleansing herbs to remove the antibiotics from your system. If you do this, you can successfully use some of the modern medicines. But continued use of the chemicals, the poisons, will eventually completely destroy the body.

It's interesting to note that the "miracle drug" of twenty years ago is now banned as not fit for human use. And the "miracle drugs" of today will be banned in the same way. You cannot play with death without arriving at death. If you want life you must deal with life. This is the way we must treat our bodies, with what we eat. Death begets death, life begets life. It's as simple as that.

It is particularly important to flush out the urinary tract after being on antibiotics, chemicals. Any of the cleansing, flushing herbs will do that. It's also a good idea, depending on what chemicals have been taken to cleanse the blood.

People will say, "Those dirty Indians." But you never see infection. Herbs are burning in tipis all the time. There's just no way infection can get in. Not even cockroaches will go into a Medicine Man's tipi.

It is generally better to use herbs from your area, but it is not absolutely necessary. Local herbs have about 10 to 12% more effectiveness than equally potent imported herbs. But Mint coming from the Nile River in Egypt, for example, is almost 150% stronger than the mint that we have here, so the 12% doesn't mean much. There's something about the Nile River area that is more than the soil. There is good mint grown in Louisiana, and mint that's grown around Yreka is very good. But they still don't match the Nile.

Bavarian herbs are very good. They have some 120 different herbs that grow there natively. They believe in herbs very, very strongly. Then the herb market came along and they started growing them more and more as the demand went up. Now their Department of Agriculture is working with them to grow the herbs in the areas they do the best in. 85% of the acreage is converted to herbs. It's nearly the only thing they produce.

It's interesting watching the herbs come in. Herbs grown by American growers often come in a burlap bag with a wire tied around it just like a bale of alfalfa hay. But Ginseng leaves out of Korea, for instance, will come with 120 leaves per pack, or caddy as they call it, with so many leaves laid this direction, so many that. Every bundle is tied exactly the same, every one is wrapped in tissue paper, laid in a box and the box put in a big carton. The difference in respect is obvious between the two. The Mint leaves that come out of the Nile come in a big, loose box, not individually wrapped, but there will be a layer of leaves facing this way, then a layer of leaves facing that way. They're not just thrown in there. They are packed with respect. When you open up a package like that, you know you've got a higher quality herb than one that was just thrown into a burlap bag, because the respect with which they were treated is greater.

All herbs have a signature. In this signature, the herb itself tells you what it is used for. We have Dandelion which is good for "the kidneys, it flushes them out. We have Parsley and Carrots that work very well on the kidneys. All of these have a color of yellow, as the urine is and the flushing of the urinary tract is always yellow. Any of the herbs or any of the foods that are yellow belong in this group. If you want to clean out the kidneys and such, look for herbs that are yellow.

The Yerba Mansa has probably the most distinctive of the signatures. It has a bright pink root system with a pink powder inside. When you dry the root, you can cut the end off and this powder will just tap out of it. This powder contains a coagulating agent modern science has never been able to match. You can take a cut that is literally pumping blood, shake some Yerba Mansa powder on it, hold it tight with your thumb for just a few minutes and the bleeding will stop, even an artery. You can stop any kind of bleeding with this powder. The flowers are snow white and on each Petal there is a drop of blood. It looks as though someone had dropped a drop of blood on each petal, and it splattered. No two drops are ever alike. It's pretty obvious what it's supposed to be used for.

Goldenseal works on the urinary tract and the blood system. It is a cleanser of both. It turns out yellow as you grind it and the bracts of the flowers are bright red. So it tells you it's used both for the blood, and the kidneys and urinary tract.

If you are out in the wild and something happens and you need an herb and you do not know thenames of your herbs, just start looking for the signatures. The signatures will tell you what they are and what they are used for.

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PREPARATION AND USAGE OF HERBS

In taking herbs, the consistency with which you take them is almost as important as the herbs themselves. The body responds to programming. This can also be done for bowel movements.

In taking herbs, or any medication for that matter, skip 3 days out of every month, with the exception of hormones for menopause and such. This applies to herbs you are taking to cleanse with, purge with, or to work on a specific situation.

Any of the strong herbs should not be given to children below the age of 2. With nursing mothers, though, the strong herbs and blends can be taken by mother and baby will receive some through the milk.

Children from 2 to 7 should take 1/4 dosage of 1/4 strength blends, 7 to 12 should take 1/2 dosage of 1/2 strength blends, then full amount of full strength blends at ages 12 to 13.

When taking any strong herb such as Cayenne, Valerian, etc. you should take at least a quart of water during the day, soon after taking the herb.

There is 4 times the amount of potency released from dried herbs as equal weight of fresh. Two dried leaves are 4 times more effective than 2 fresh ones. Rosins are suspended in solution in fresh and pass through untouched. Not so with dried. Juiced fresh leaves are as strong as dried. Dried herbs take in water and release more substance. Fresh herbs are already full of water and don't take in more. Dried are much more consistent. Heavily watered herbs have a more diluted potency. The amount of water received directly affects potency. Dried herbs become consistent.

Cultivated herbs are generally weaker than wild varieties because they grow faster and have less time to absorb elements. Herbs that have been frosted while growing will have some cells that oxidize faster when the herb has been dried. Some herbs are more potent after having been frozen, including any herb of which you are using exclusively the root picked after frost has taken away the tops.

With many herbs, treat the small stems and twigs, and leaf bracts just like leaf.


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MIXING AND BLENDING HERBS

An amateur should start out blending no more than three herbs at one time. Watch the reactions between the three. You will get entirely different reactions depending upon the proportions used, even different reactions using different proportions of the same herb. When you use only three herbs you have pretty good control over the interactions. But when you begin using 12­13­14 herbs, the variants can run into the thousands. The more herbs you use, the more complicated it becomes.

The Chinook blend (Two Moons Tea Old Crow Blend) has 18 different herbs. This is the result of over 900 years of experimental blending.

By interchanging herbs, or building up a formula of herbs, a series of herbs, we can get a formula that contains a total greater than the sum of the parts, a synergistic effect. There will be ingredients in those formulas that did not exist in the original herbs. This is due to the chemical reactions that take place.

In herbal blends which are combinations of herbs that cannot be boiled and herbs that must be boiled, either soak for about 12 hours or boil those that need to be first, then add the others.

Simmer means just before bubbling. No bubbling. Boil means there's bubbles. Never pour boiling water on herbs. Bring water to a boil, remove from heat, let the boiling stop, then pour.

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SUN TEA

In making sun teas, put them in the sun till noon. Do not have them out in the sun in the afternoon. You get the charge from the sun coming up and this puts extra strength in your tea. As soon as it passes its zenith the sun starts taking it back out. Take it in at noon and you'll get it at its full peak.

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POWDERED HERBS

You can take many herbs in tea or in powder. But whenever you take the powders, you must drink a 12 ounce glass of water or your herbs are not going to do you any good. Teas are more effective than the powders in the system, because your system has got to wet powders, expand them, and release their properties, and by this time they've already started down the colon. In taking a powdered capsule, it may be halfway through the system before the herbs have completely released their properties, so you don't get the full benefit.

The powdered herbs in capsules are convenient. You can just take a capsule and pop it. Easy, but like all things that are quick and easy, you don't get the results of good old hard work. It just doesn't work that way. If you take the teas and let them steep like they should, you get much better results.

Little Mulnex grinders are not expensive. Everybody should have one for home use. There are so many things you can do with them. Then you can cap your own if you want them that way and you have the full potency. Just grind and cap what you are going to use immediately.

Filling caps is easy. Put your ground herbs in a cereal bowl. Take the capsule apart. Scoop both ends together in the ground herb and then push it back together. You don't have to be perfectly accurate, though the big capping machines are.


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POULTICES

Poultices of herbs should be at least 1/2 inch thick. Soak the herbs in warm water until they have about the same moisture content they had when fresh. Do not over saturate, squeeze out extra water. With raw herbs, just macerate.

The faster you apply poultices after injury the quicker your results will be, before the system begins to tighten up. Even serious tendon pulls like Achilles, etc., If the poultice is applied within minutes, can be healed in 2 weeks rather than 6 months, but they will work if applied later. Use with Snake Oil liniment applied before poultice.

A poultice will do all it's going to do in the first hour. Then you can apply another if it's necessary.

For a poultice of dried herbs, reconstitute the herbs in cold water, but do not boil, you want the properties left in the leaf.

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COLORS

All colors of foods and herbs associate with the body and its functions and maintenance. The body works of colors.

REDS build up the blood system.

YELLOWS work on the kidneys, the urinary system, the liver, etc.

SILVER BLUES work on the central nervous system.

GREENS work on the minor, lighter nervous system.


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GATHERING, DRYING AND STORING

To the Indians herbs were gifts from the Great Spirit, which they are. They are very, very respectful of them, spiritually as well as in relation to their physical properties. When they go to gather, they go to the place where the herbs are and give an offering of tobacco. Generally, more tobacco is used for this than for anything else. A little is used occasionally on diseases of cattle and horses, and once in awhile on human beings, and they smoke a little of it now and then. But basically it is used ceremonially.

They take the tobacco out to where the herbs are growing, kneel down on the ground, assume their prayer position with their arms upraised and spread, and pray to the Great Spirit to be sure they are picking the right herbs for the job at hand. They ask the herb if they can borrow (not take; this is quite important) from the plant what is needed; that they may use this herb for the benefit of the brother or sister of this herb, who is ill.

They dig a little hole at the base of the plant, put in the tobacco, and cover it up. Then they gather the herb. When they are through, they kneel or sit down again and give thanks to the Great Spirit and to the herb for the use of the herb, to be used for the healing of the ill, promising the herb and the Great Spirit the herb will be used for this purpose and this purpose only, and that they will help the herb in any way they can in compensation for the herb helping them. They go through this ceremony each and every time they gather herbs. If you will gather your herbs this way, you will be amazed at how much more strength the herbs have than if you just walked out and picked them. And this has been proven scientifically and chemically.

The herbs respond to the stimulation of the energy current.

Herb gathering is a year 'round process. This is necessary to get your various herbs at their peak. It's well worth the effort.

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BLOSSOMS

Pick at the point of blossoming, not full bloom.

The petals are taken and immediately the flowers are turned upside­down and laid on a rack. Allow them to dry for a day or two in this position. They can be laid thickly but not stacked, or they can mildew. Don't pull the petals off right away. The properties have not finished rising into the petals. The plant can react to the shock of being picked and withdraw its properties. Give them that day or two to equalize.

Then separate the petals from the greenery. Dry them in a light place under a tree, in a garage with windows. When they feel dry, they will finish curing in a paper bag. Do not dry them in the full sun. This pulls an awful lot out of them. The only thing you can dry in the sun is roots.

The exception to this rule is Yucca flowers. Pick them when they've formed a full cup and have not turned loose. Once they open up you start losing a lot of the enzymes at the base of the petal. Those candles want to be picked when they're still folded together and have not started to open, to flower out. You have to lay these on their sides because they will not turn upside­down for you.

Petals should be stored, after they are completely dry, on paper is important with petals. They have an essence, a fragrance. Glass is the only thing dense enough to maintain this. Even crocks won't hold it all. Corked in bottles, the loss is pretty heavy. If you have to use cork, saturate it with hot paraffin.

Petals and blossoms have a storage life, if picked and dried without being crushed, of about 2 years. If crushed, about 1 year, if powdered, less than 30 days.

Grind by hand or hand rub. Do not put through machines. Blossoms do not like machines. They are delicate, beautiful, spiritual things. A crystal metate is great to grind them.

Petals make the most flavorful drinks or addition to familiar drinks. When using petals as a flavoring in other teas, use about 1/4 tsp. per cup of other tea, or use 1 tsp. when using alone. Do not boil. Pour water over and steep.

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LEAVES

The leaf that you're picking wants to be last year's leaf. Leaves are picked in spring, at maturity. When they're soft and limber, they have very little to offer. As they stiffen, they become ready to pick. Pick the tips off, the new growth. These can be used as a fresh tea, a poultice or discarded. The ones you store will be the leaves just after these, last years, with the exception of annuals of course. Then you take the leaf that was produced that year, naturally.

Pick leaves when they're fully developed and stiff. The closer you can get to that point, the more potent your herbs will be. As soon as a leaf is fully mature and stiff, then it starts its processing work of photosynthesis and from this point on starts wearing down. As soon as the leaf starts losing any color, it has nothing left to offer.

Leaves from perennials do not work medicinally the first year they form and grow. It's the 2nd year they are used medicinally.

The ideal way to dry leaves is to hang them upside down in clusters about as big around as you can hold in your hand. When they start falling off, store them in a bag.

When you strip the leaves off, you're showing disrespect, and you do not get the full amount of qualities that are in the short stems that will go into the leaf if they are cured together. The sap is always running up into the leaf. The stems will become dry and dead while the leaves still have the life force.

In picking herbs, use the least amount of equipment you can.

On some plants you have to pick individual leaves. On Poplars and especially Cottonwoods you can actually pick the leaf itself because there is a stem that comes up to it.

Working with large quantities of plants such as alfalfa, picking by machine is by far the most economical. But commercially, in mass quantities, they didn't get quite the results they wanted. Now they have gone through and reworked their mowers so that the plant is cut on an upward slant and falls onto canvas carriers. They cut the soft tops, then they cut the next 4" giving them their prime cut, then they cut it down and let it start over, selling the last cut as hay. They found that by stopping the beater from beating it into the scythes, the quality improved a great deal. After the cut they handle it pretty well. If you had to cut ten tons by hand, well, that would be a pretty big job. But even those in the commercial field who are there to make money recognize the difference a little respect to the plant shows.

Leaves aren't quite as fussy as petals. They can be stored in crock jars, in good plastics (Tupperware, for example), as long as the moisture content is way down. Glass is the best except for buckskin, or white deerskin.

Shelf life of whole leaf, especially dried properly, is approximately 3 years, stored in glass at full potency. Coarse cut is 2 years, powdered is 6­8 months. You can tell when herbs are losing their potency when the colors start to fade, and they begin to taste like straw. Their fragrance deteriorates. Properly cured, dried and stored, Parsley is as bright a green as it is in the garden.

All leaf should be picked before flowers start forming. Then the plant's energy is going into producing flowers.

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ROOTS

The ideal time to gather is after the leaf has fallen and all the sap has returned to the root. You can tell when the sap has dropped in Evergreens by noticing the lack of luster in the needle.

The ideal size root is from l ­ 4" in diameter. For gathering barks of roots, 2 ­ 4" in diameter is best, then peel bark.

When cutting roots, take every other root, cut with pruning shears and seal the root with tree seal. This sealing prevents shock and rot. The tree will grow better having been root­pruned.

You can use paint, tar or pitch (which comes from trees) to prevent moisture from coming out of the cuts. Commercial tree sealer is good, too. Clay, made into a paste, will work as a sealer for roots. Fill the dirt back in, but don't stomp it. The elements will settle it back in time.

With plants you use the whole root from, there is no worry about sealing.

Do not wash roots when they are picked. Shake the heavy dirt off, lay them out, preferably in the full sun, for a day on each side. This dries up dirt and mud and allows the root to build an outside seal. You can tap the dirt off or scrape lightly with your hand. Then you can wash them if needed. Tie them up into bundles about the size you can reach around with both hands. Hang and let dry fully. They can take 6­8 months to dry completely.

Good air circulation is important with leaves for drying, but not as important with roots. Mildew will not bother roots a bit. As they dry, the mildew will dry and go away. Often the mold on some roots is about 40­45% penicillin. Save it in a sealed glass jar. Use as an antibiotic, 1 tsp. every 4 hours. All mold on herb and tree roots contains penicillin.

If the mold is black (the only bad color) dump the whole plant. The only time you will get a black mold is from insecticides (DDT, malathion, the PHT's), or from pasteurized, homogenized milk.

Most roots will hold full potency for 8 or 9 years.

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SEEDS

Seeds should be picked when they rattle within their container, dried on the plant. But dandelions must be picked before they blow. Store them in a bag and let them pop in there.

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BARK

Chip away outer bark, a strip about 4" wide and 8 ­ l0" long. Make two vertical cuts, holding your knife at a 45 degree angle, so that the wider part of the bark to be peeled is on the outside of the tree.

At the top and bottom, make your cuts straight into the tree. Insert the knife at the top and pull the flap down.

The bark strip will peel off at cambrium.

Seal with mud and cambrium will continue running sap. NEVER go all the way around, you'll kill the tree. With willows you need only seal the edges. They grow so fast, too much mud has an undesired drawing effect. Tamarack is so strong you can peel off the bark nearly halfway around the tree and it won't even wilt, it'll just send its sap around the other side of the tree.


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